Art can transform your life in many ways. Creativity into the perfect antidote to the stresses of everyday modern life: an opportunity to unwind and focus on living in the present. In that way, it’s an ideal form of meditation and great for mindfulness! You’ll find positivity and happiness in learning to express yourself with colour.
When students decide to join my classes, they often report that they find a greater purpose, feel a deeper sense of wellbeing and accomplishment, and have a chance to finally express their true selves.
Often, this is their first time experiencing the right side of their brain, the intuitive, playful and creative side. Creating art can help open your eyes to the colours, textures, shapes and possibilities around you, and you’ll find that you appreciate the beauty in your everyday life and the world so much more.